Pumping iron and more for better health
Kristi Lunny (left) of Real Fitness Naples provides instructions to members of a new Legends program at the start of a recent session. Photos by Randy Kambic
Sports
By Randy Kambic  
31 January 2025

Pumping iron and more for better health

New fitness program aimed at seniors

Many of us had new year’s resolutions to lose weight and improve fitness levels by working out more. Some individuals are taking these worthy goals several steps further.

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