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    Pumping iron and more for better health
    Kristi Lunny (left) of Real Fitness Naples provides instructions to members of a new Legends program at the start of a recent session. Photos by Randy Kambic
    Sports
    By Randy Kambic  
    31 January 2025

    Pumping iron and more for better health

    New fitness program aimed at seniors

    Many of us had new year’s resolutions to lose weight and improve fitness levels by working out more. Some individuals are taking these worthy goals several steps further.

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